Massage Therapy
Certified holistic women’s massage therapy
Dina’s Certifications:
I am a fully qualified massage therapist.
2017 - Studied Therapeutic Thai Massage at Thai Massage School of Chiang Mai, Thailand.
2019 - Anatomy & Physiology Level 3
Full Body Massage Certification
Indian Head Massage Certification
Since then, I have explored many different modalities and love both giving and receiving massage.
Full Body Massage
A full body massage offers a wealth of benefits for both the body and mind. It helps to:
Relieve muscle tension and stress
Improve circulation
Enhance oxygen and nutrient flow throughout the body
Reduce stress and anxiety by calming the nervous system
Boost lymphatic drainage
Promote deeper and more restful sleep
Improve skin tone and elasticity
Support joint mobility and flexibility
Encourage a deeper body-mind connection
A full body massage is more than just a treat - it’s an act of preventative self-care.
Why consider regular massage?
Having regular massages offers a powerful way to maintain your wellbeing rather than waiting until pain or stress builds up. Consistent treatments help prevent muscle tension from returning, keeping your body relaxed, flexible, and free from aches.
By making massage a regular part of your self-care routine, you create space to recharge physically, emotionally, and energetically — allowing you to show up with more calm, clarity, and vitality in everyday life.
Indian Head Massage
What is Indian Head Massage?
Indian Head Massage is a deeply relaxing and restorative treatment that focuses on the upper body — including the head, scalp, face, neck, shoulders, and upper arms. Using a combination of flowing strokes, pressure points, and rhythmic massage techniques, it helps to release built-up tension and encourage a sense of calm and grounding.
This treatment can be performed with or without oils, depending on your preference, and is designed to soothe the nervous system while bringing you back into balance.
The History
Indian Head Massage, rooted in the ancient Ayurvedic healing system of India, has been practised for over a thousand years. In Ayurveda, the head is seen as a powerful centre of energy, where physical tension and emotional stress often accumulate.
Traditionally passed down through generations, it was originally used as a family ritual to support health, relaxation, and emotional balance.
The Benefits
Relief from stress and mental fatigue
Reduced tension in the neck, shoulders, and scalp
Improved sleep quality and relaxation
Easing of headaches and eye strain
Increased circulation and energy flow
A sense of emotional release and mental clarity
Deep nervous system calm and grounding
Relaxes not only the body, but also helps quiet the mind.
Who is it for?
Indian Head Massage is suitable for almost everyone and is especially beneficial for those who:
Live busy, high-stress lifestyles
Spend long hours working at a desk or on screens
Experience tension headaches or tight shoulders
Struggle to switch off or relax mentally
Want a gentle but powerful introduction to holistic therapies
Are seeking emotional balance and nervous system support
It is a beautiful choice if you are craving stillness, space, and a moment to simply receive.
Many clients leave feeling grounded yet uplifted, with a clearer mind, softened nervous system, and renewed energy — ready to step back into the world feeling more balanced, nurtured, and able to take on life with greater ease.